Emptiness is in touch with the impartial witness.
The impartial witness walks always hand in hand
With an awakened being who enjoys to walk
Simply for the sake of walking..
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the more i get used to emptiness,
the more i enjoy life´s presents.
to save emptiness means to save content,
and that has much to do with being content,
what does not mean to become non-ambitious.
the practice of non-striving leads to right striving.
the practice of non-judging leads to right judging.
the practice of non-doing leads to right doing.
non-being...being
yes, Great Spirit,
this way may i strive
for mutual understanding and love.
doris
(The book "Full Catastrophe Living" by Jon Kabat-Zinn teaches an attitudinal base: non-judging, patience, beginners mind, trust, non-striving, acceptance, letting go. time investment: 45 min. daily, six days a week)