"The practice of meditation
- mindfullness - is for me a practice of love.
Unconscious love is an oxymoron, an impossibility.
To be fully present with oneself and others,
I believe, is the truest love there is.
Our courage to enter the darkest recesses of our hearts
and minds births a deliverance from all that has kept us tight, disconnected and loveless for so long.
We forget and we remember."
Gavin Harrison
