Sonntag, 13. Dezember 2009

On emptiness

Emptiness is in touch with the impartial witness.
The impartial witness walks always hand in hand
With an awakened being who enjoys to walk
Simply for the sake of walking..

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the more i get used to emptiness,
the more i enjoy life´s presents.

to save emptiness means to save content,
and that has much to do with being content,
what does not mean to become non-ambitious.

the practice of non-striving leads to right striving.
the practice of non-judging leads to right judging.
the practice of non-doing leads to right doing.

non-being...being

yes, Great Spirit,
this way may i strive
for mutual understanding and love.

doris

(The book "Full Catastrophe Living" by Jon Kabat-Zinn teaches an attitudinal base: non-judging, patience, beginners mind, trust, non-striving, acceptance, letting go. time investment: 45 min. daily, six days a week)