"..we can change our minds, we can change our own attitudes, we can, indeed, learn how to come back to our own pure awareness where we stop making judgments and trying to change everything to our own egoistic ideals and just relax into the present moment. So that's wonderful. We don't have to exhaust ourselves by changing what's out there. What we need is to change what is in here, inside ourselves. And once we've changed ourselves, that also radiates outside and affects the people we meet and everything in our own environment. It is all reciprocal!"
Ani Tenzin Palmo